Hello NW Calgary!
Check out our beautiful new clinic in Capitol Hill.

Everyone’s an athlete. Move anywhere and everywhere. Get outside. Exercise is medicine.

You are not fragile. You can recover. You can be stronger. You can build grit.

Find Your Mountain
Name it. Explore it. Overcome it.

Through April and May frontline workers receive complimentary care through our video sessions.

Downtown 403.262.1121
Capitol Hill 403.764.1200
Ascent Integrative Health

/ASCENT Promise

To move you past pain and build resilience in your movement and lifestyle.

Comprehensive Care

With our extensive clinical team and services, you will always receive the best care for your condition. We take our time to get to know you and assess you as a whole person. Our commitment goes beyond just relieving symptoms. We are thorough in our assessments, unhurried in our care and attentive to the unique needs of each patient.



Expert Care

Our treatment plans are based on the latest clinical and scientific research to meet your specific needs and give you  confidence in our approach. Our team is continually becoming our best to ensure our patients receive cutting edge healthcare with lasting results. We are focused diagnosing the underlying causes of your problem, guiding your recovery, and enabling you to become an active participant in your own health.


Collaborative Care

 We partner in your health by providing you with education, rehabilitation tools, and personalized treatment plans. Our network also extends beyond the healthcare specialists at Ascent so we can ensure you get the best care for your needs.

 Our clinic spaces are bright and modern, and our friendly staff are happy to assist you.

Downtown Location 403-262-1121 Capitol Hill Location 403-764-1200  or
request an appointment

/ASCENT Approach

Relief | Mobility & Control | Resilience

Learn More


Get 1-on-1 expert care for your unique needs

Find a Practitioner

From Our Blog

Diaphragm Breathing – By Jessie Dalton, PT

Breathing – sounds pretty simple, right? Although the act of actual breathing/taking a breath is regulated by our brain, our breathing pattern and muscle activity can actually change when we are in different types of situations.  For example, if you are experiencing a painful injury or high levels or stress…

Strategies For A Better Sleep – by Jessie Dalton, PT

Have you ever experienced those nights when you just can’t fall sleep? Or maybe you never feel rested after long night of sleep or you just end up tossing and turning? Having troubles with your sleep can be incredibly frustrating and negatively impact your personal, work and social interactions and…

Check Your Bike Helmet | by Dr. Hilary Hart

With the weather getting warmer and more people getting out on bikes, scooters, and skateboards, I’ve seen a many people of all ages not wearing helmets around the city. So I want to remind you to wear your helmet! Growing up, I remember helmets always having the stigma of being…

Kegels, Maybe Not the Miracle Exercise After All? | by PT Helen Lo

                We’ve heard it all before and it’s always the same message. Leaking urine? | “Try a kegel” Pregnant? | “Better start doing some kegels” I feel like I have to pee all the time | “Your pelvic floor must be weak, do…

Recent Reviews

View More on Google and Yelp
Lori Chapman
Lori Chapman

5 out of 5 stars

posted 4 days ago

I have been going to Ascent Health and Sports Therapy for over two years now. They are as professional as they are warm and friendly in their greeting and accurate and their bookings. I am now involved with three incredible experts at this clinic. In my years of experience I have never been treated with the knowledge and the skills of these practitioners. I would highly recommend this as a sports therapy clinic and a recovery clinic as well.

Chelsey Schiller
Chelsey Schiller

5 out of 5 stars

posted 1 month ago

Roger has been so incredibly helpful for me! I’m a therapist myself and have been around many chiro’s because of it, so I’m super picky with who I see and what I want. Roger is super personable and always has good energy, which makes going in always a fun time. He’s thorough with assessment (making sure to get to the root cause of issues), takes the needed time for treatment, and always educates on what’s going on/why/how to do your part at home. I can’t recommend him enough!

Jordan Janzen
Jordan Janzen

5 out of 5 stars

posted 6 months ago

Veronica is a miracle worker. I rarely leave reviews, but she provided me with such exceptional service and care, I felt I had to. Not just to compliment her, but to help others who have tried different avenues with no results. I had never done acupuncture before and was a bit hesitant, but after going through so many avenues of western medicine, I gave it a shot. Without getting into it too much, I have suffered from many digestive and immunity issues. After just one session with Veronica, I can sleep better, eat without pain and feel much more relaxed. If you have any underlying issues that you just can’t seem to solve, I highly suggest. Most benefits plans cover acupuncture, and even if you don’t have a plan, I would say out of pocket is more than worth it.


5 out of 5 stars

posted 1 month ago

This place is absolutely the best for healthcare. My chiropractor Dr. Menta has helped me with back issues more than I ever imagined possible! I highly recommend this clinic and their practitioners.

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